How Pogo Works
Three fast and easy steps
to your Nutrient Health
to your Nutrient Health
Step 2
View your personal Nutrient Analysis for essential nutrients
See your nutrient gaps
excesses, optimal range and
food options.
excesses, optimal range and
food options.
Step 3
Print your Shopping Guide
We match your needs to
products that keep you in
YOUR optimal nutrient ranges.
products that keep you in
YOUR optimal nutrient ranges.
Science Based Guidance
Our scientists help you separate
fact from fiction
fact from fiction
How can you be sure what is safe and effective for you?
Nutrition science is a complex and evolving field. Our expert nutrient
scientists and M.D.s from leading universities carefully review and
evaluate Evidence Based Research for you!
Our scientists developed the Nutrition in MedicineTM courses used at over
100 medical schools including Harvard, Stanford and Johns Hopkins.
We eliminate the guesswork so you can manage your own nutrient health!
Our nutrition experts consider over 1000 different factors when personalizing
your nutrient analysis.
Nutrition science is a complex and evolving field. Our expert nutrient
scientists and M.D.s from leading universities carefully review and
evaluate Evidence Based Research for you!
Our scientists developed the Nutrition in MedicineTM courses used at over
100 medical schools including Harvard, Stanford and Johns Hopkins.
We eliminate the guesswork so you can manage your own nutrient health!
Our nutrition experts consider over 1000 different factors when personalizing
your nutrient analysis.
We don't sell supplements, and we don't accept funds from manufacturers,
so you can rely and PogoHealth for unbiased, objective guidance on the benefits
and risks of nutritional supplements.
so you can rely and PogoHealth for unbiased, objective guidance on the benefits
and risks of nutritional supplements.
"Did you know... unlike drugs,
the U.S. government does not
test or evaluate dietary
supplements for safety or
effectiveness." (read the FDA overview)
the U.S. government does not
test or evaluate dietary
supplements for safety or
effectiveness." (read the FDA overview)
Meet our Chief
Science Officer
Science Officer
Director, UNC Nutrition
in Medicine Program
in Medicine Program
Nutrients Matter
Vitamins and minerals are essential:
Lack of them "guarantees disease"
Lack of them "guarantees disease"
What you should know
- Your nutrient needs are UNIQUE to you
- Nutrient deficiencies are widespread
- Too little and too much have risks
- Your OPTIMAL intake amount is key
- How you store, handle and cook food affects its nutrient content
For example, Vitamin D shortage is associated with:
- 40% of fatal digestive tract cancers in men1
- Doubled risk of breast cancer in young women2
- 22% higher risk of diabetes(with low vitamin D and calcium intake)3
We show you your nutrient
gaps and excesses and help
you select supplement products
and foods that keep you within
your optimal range.
gaps and excesses and help
you select supplement products
and foods that keep you within
your optimal range.
Your Reports
See your nutrient gaps, what
you need, and what to avoid
you need, and what to avoid
We help you select supplements that keep
you in your optimal range
you in your optimal range
-
Your Personal Nutrient Analysis report identifies
your gaps and excesses. -
Your Shopping Guide shows you which products
are right for your optimal intake. -
Your Interactions Report shows helpful and harmful
effects with your drugs, foods and other supplements. -
Your Doctor's Report recaps key points to discuss with
your Doctor about your supplement use and needs.
Our nutrient analysis is based on
the US Food and Nutrition Board's
Dietary Reference Intake(DRI)
guidelines. We make adjustments
based on your health profile, and
thousands of factors about how
the body absorbs, metabolizes
and extretes nutrients.
the US Food and Nutrition Board's
Dietary Reference Intake(DRI)
guidelines. We make adjustments
based on your health profile, and
thousands of factors about how
the body absorbs, metabolizes
and extretes nutrients.
Reference Library
Facts about vitamins, supplements,
interactions & more
interactions & more
Vitamin and Supplement Library - Be Sure!
Search your supplements for safety and effectiveness ratings, drug-
supplement-food interactions, benefits, adverse effects, and more.
Search your supplements for safety and effectiveness ratings, drug-
supplement-food interactions, benefits, adverse effects, and more.
Drug Interaction Library - Be Safe!
Search your medications for potential interactions. Supplements can interact
with prescription and over the counter drugs, foods and other supplements.
They can increase or decrease drug effectiveness, or carry serious health risks.
Search your medications for potential interactions. Supplements can interact
with prescription and over the counter drugs, foods and other supplements.
They can increase or decrease drug effectiveness, or carry serious health risks.
Health Condition Library - Be Well!
Search which supplements and dosages are rated safe and effective
for your health conditions.
Search which supplements and dosages are rated safe and effective
for your health conditions.
Our nutrition scientists sum up the
latest research about supplement
safety and effectiveness
latest research about supplement
safety and effectiveness
Member Benefits: It's Personal!
Take your first step to essential nutrient health...join PogoHealth now!
Just $24.95 for 12 months
Get personalized, science based information
on vitamins, supplements and nutrient health
for about $2 per month.
on vitamins, supplements and nutrient health
for about $2 per month.
- Personal Nutrient Analysis, based on science
- Food Sources and serving size for each nutrient
- Shopping List of supplements that meet YOUR individual needs.
- Interaction Checker for your Rx and OTC drugs, foods, and supplements
- Doctor's Report that sums up your analysis and reports
- Reference Library on supplements, medications, and health conditions
- Tips, Research Advisories, and Expert Opinions delivered monthly by email
Join now for your
FREE basic analysis
FREE basic analysis
